Grab your anxiety--and let it go
Grab your anxiety and let it go.
Feel it’s edges, touch its sides
Know its ridges, trace its lines
Explore its boundaries, as they flow
Grab your anxiety — and let it go
Shoulder its weights
Filter its fumes
Move past obstacles
And through crowded rooms
Your self ebbs and flows
Grab your anxiety — and let it go.
Peel back its covers
Untell the lies
Retract the visions
And selfish disguise
Follow your heart
Wherever it goes
Grab your anxiety
And then let it go.